måndag 15 augusti 2011

Jippikajej!


Been sick since last tuesday and today was the first day I felt - I´M BACK!!! Worked for a few hours and then went for a short run ( 40 min) in the forest and did some strenght. Do you know what - I feel free, a live and happy = 100% endorphin. Tomorrow I will try a BODYPUMP class and on wednesday, I hope, I will be back in business. Teaching BODYJAM at the very first time in five weeks - oooh boy I have missed you!

Sweet dreams!

/Sandy

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