Favorite dessert: apple pie with coconut cream - Paleo style. Free from gluten and sugar. If you ignore the fruit sugar.
On Saturday we ate breakfast with our neighbors. Bread and buns I bought from our favorite bakery in the neighborhood.
After a good breakfast, and a bun, I get a little exercise. Cycling / Intervals, shoulders and core.
Some Ego-pics. 4 month after childbirth:
Tomas mount our Tv bench up on the wall :)
Saturday's dinner: Beef tenderloin with baked sweet potatoes/carrots and béarnaise sauce.
Time to prepare some coffee for our Sunday guests.
Hugs/Sanday
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